Ingria's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

171.5 lb Lost so far: 26.5 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1419 kcal

Fat: 94.16g | Prot: 109.41g | Carb: 31.98g. Breakfast: Coconut oil, Coffee, Beef tongue. Lunch: capers, mayo best foods, Cucumber, Wild Caught Alaskan Pink Salmon. Dinner: Dagoba, Beef, Total Yogurt, Bell pepper. more...

1895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Ingria's Journal, 02 May 2012

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