Weigh In record (no journal entry) for 02 May 2012
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168.7 lb
Lost so far: 0.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1897 kcal
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Fat: 81.68g | Prot: 132.78g | Carb: 186.93g.
Breakfast: coconut macadamia ball, String Cheese Mozzarella Cheese Snacks. Lunch: coconut ball, cooked tomatoe, Grilled Chicken (Skin Not Eaten). Dinner: pineapple, chickfila nuggets, Rice Krispies Treats Chocolatey Peanut Butter, Shredded Parmesan Cheese, Smart Pop! 100 Calorie Mini Bag, almond butter ball, Baked Black Pepper and Sea Salt Potato Chips. Snacks/Other: reeses cup. more...
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2437 kcal
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Activities & Exercise:
weights - 58 minutes, Desk Work - 2 hours, Resting - 6 hours and 2 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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gaining 0.6 lb a week
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