luckydays27's Journal, 02 May 2012

208.2 lb Lost so far: 10.7 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 97.78g | Prot: 70.46g | Carb: 201.32g.   Breakfast: Quaker Cinnamon Roll Soft Baked Bars, Hot Italian Turkey Sausage, Omega-3 All Natural Eggs. Lunch: Large Hamburger with Condiments and Vegetables, Deep Fried Potato French Fries (from Frozen), Fat Tire Amber Ale. Snacks/Other: Peanut M&M's. more...

2301 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...