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Watch World Series and my Aggies play football and I only drank water and it paid off!! Weekends are always the worst for me but I have this one under control!
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190.8 lb
Lost so far: 9.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2017:
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873 kcal
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Fat: 28.52g | Prot: 57.28g | Carb: 96.11g.
Breakfast: 365 Pineapple Snack Bowls, Kroger Fat Free Cottage Cheese, Land O'Lakes Fat Free Half & Half, Sugar, Coffee. Lunch: Heinz Hamburger Dill Chips Pickles, Colby Jack Cheese, Turkey Breast Meat, Safeway Baby Carrots. Dinner: Grated Dry Cheddar or American Type Cheese, Chili, White Rice. Snacks/Other: Blackberries. more...
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2363 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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skinnier loretta's weight history
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