Weigh In record (no journal entry) for 29 October 2017
|
201.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2017:
|
3082 kcal
|
Fat: 71.35g | Prot: 118.91g | Carb: 377.27g.
Breakfast: Frylight Butter Flavour Cooking Spray, Roberts Bakery Mega Thick White Bread, Mushrooms, Cherry Tomatoes, Heinz Baked Beans, Fried Egg, Linda McCartney Vegetarian Sausages. Dinner: Harvest Basket French Fries, Indian Flatbread Naan, Tesco Basmati Rice, Wetherspoon Chicken Balti. Snacks/Other: Prosecco, Ringtons Milk Chocolate Brazils. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amelia27700's weight history
|