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Nivie
Journal
04 Apr 10
Nivie's Journal, 04 April 2010
Nivie's Profile
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Weigh In record (no journal entry) for 04 April 2010
158.7 lb
Lost so far:
13.2 lb
.
Still to go:
37.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 April 2010:
144 kcal
Fat: 9.54g | Prot: 8.42g | Carb: 6.55g.
Lunch:
Omelet.
Dinner:
psyllium husks.
more...
1754 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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