Weigh In record (no journal entry) for 27 October 2017
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193.8 lb
Lost so far: 6.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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939 kcal
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Fat: 50.53g | Prot: 38.78g | Carb: 83.11g.
Breakfast: Sugar, Land O'Lakes Fat Free Half & Half, Coffee. Dinner: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, California Pizza Kitchen Grilled Chicken Pizza. more...
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losing 1.4 lb a week
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skinnier loretta's weight history
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