|
@ 10:15 after BM.
|
202.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
386 kcal
|
Fat: 27.31g | Prot: 21.44g | Carb: 13.22g.
Breakfast: Butter (Salted), Multigrain Bread, Fried Egg without Fat. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
thecellarseller's weight history
|