Weigh In record (no journal entry) for 03 April 2010
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195.8 lb
Lost so far: 0.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1999 kcal
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Fat: 79.79g | Prot: 61.52g | Carb: 277.83g.
Lunch: microwave bacon, tea, Potato Chips (Salted), ham sandwich, Fruit & Pastry Apple Cinnamon Cereal Bars. Dinner: wheat toast, chicken nuggets, garden salad, hostess twinkies, tea. Snacks/Other: Pepsi, act II butter popcorn. more...
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3427 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 34 minutes, Driving - 1 hour, Housework - 2 hours and 30 minutes, Bicycling (fast) - 15/mph - 44 minutes, Sleeping - 7 hours, Resting - 9 hours and 12 minutes. more...
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gaining 0.9 lb a week
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