Weigh In record (no journal entry) for 26 October 2017
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194.0 lb
Lost so far: 6.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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930 kcal
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Fat: 27.40g | Prot: 52.33g | Carb: 121.42g.
Breakfast: Oatmeal Muffin, Coffee, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: Pei Wei Lo Mein Noodles Chicken. Dinner: Raspberries , Kroger CARBmaster Low Fat Cottage Cheese Peach. more...
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gaining 0.3 lb a week
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skinnier loretta's weight history
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