Weigh In record (no journal entry) for 01 May 2012
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1017 kcal
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Fat: 47.16g | Prot: 31.08g | Carb: 112.05g.
Breakfast: Fried Egg Sandwich. Lunch: Zesty Jalapeno Kettle Cooked Potato Chips, Peanut Chocolate, Ham Sandwich with Spread. more...
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gaining 1.9 lb a week
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