Weigh In record (no journal entry) for 26 October 2017
|
163.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2017:
|
2352 kcal
|
Fat: 96.65g | Prot: 125.53g | Carb: 235.32g.
Breakfast: Nature's Own 100% Whole Grain Bread (26g), Earth Balance Organic Buttery Spread - Original Whipped, Coffee, Simple Truth Organic Plain Soymilk. Lunch: Garden Fresh Gourmet Roasted Hatch Chile Salsa, Avocados, Late July Multigrain Tortilla Chips, Walnuts. Dinner: Cabernet Sauvignon Wine, Extra Virgin Olive Oil, Beyond Meat Beyond Beef Crumbles - Beefy, Simple Truth Organic Garbanzo Beans, Classico Spicy Red Pepper Pasta Sauce, Barilla Whole Grain Rotini, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kraft American Cheese Slice, Earth Balance Organic Buttery Spread - Original Whipped. Snacks/Other: Sunsweet Pitted Dried Plums, Natural Protein Powder, Rawfusion Rawfusion Vanilla Bean Protein Powder, Natural Protein Powder, Omega 3 Oil. more...
|
|
1801 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadBoyBlue's weight history
|