Weigh In record (no journal entry) for 26 October 2017
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116.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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2578 kcal
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Fat: 108.82g | Prot: 63.02g | Carb: 343.52g.
Breakfast: Milbona Emmental Cheese, Gavrilović Pork Liver Pate, Pomurske Mlekarne Milk 1.5, Sugar, Coffee, Whole Wheat Bread. Lunch: Apple, Puškotek Biscuit. Dinner: Cabbage, Noodles, Vegetable Soup (Home Recipe), Nutella Hazelnut Spread, Spar Cheese Dumplings. Snacks/Other: Okus Tradicije Mixed Biscuits, Cappuccino, Puškotek Biscuit. more...
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losing 6.2 lb a week
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