Weigh In record (no journal entry) for 01 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1059 kcal
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Fat: 18.33g | Prot: 76.07g | Carb: 157.70g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Tuna in Water (Canned). Dinner: Onions, Mushrooms, Red Tomatoes (Canned), Original Tofu. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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