ChickityChick's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
255.6 lb Lost so far: 27.0 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
359 kcal Fat: 17.77g | Prot: 41.82g | Carb: 5.50g.   Breakfast: Ground Chicken, heinz reduced, eggs, tilapia, sugar free gelatin, pepperjack, radish, Spicy Chicken Soup. Lunch: oscar mayer oven roasted turkey breast. more...
3007 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 5.6 lb a week

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