robbi's Journal, 24 October 2017

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

587 kcal

Fat: 31.35g | Prot: 35.33g | Carb: 39.15g.   Lunch: Philadelphia Original Cream Cheese, Freshire Farms Baby Cut Carrots, Gala Apples, Kroger Small Green Lima Beans, Ground Beef (Cooked). Snacks/Other: Sargento Natural Baby Swiss Cheese, Hormel Beef Smoked Sausage. more...

2403 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Driving - 2 hours, Yoga - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...