Weigh In record (no journal entry) for 24 October 2017
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116.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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2587 kcal
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Fat: 95.62g | Prot: 66.04g | Carb: 362.43g.
Breakfast: E.C.O. + Sweet Corn, Milbona Emmental Cheese, Kakovost Iz Slovenije Turkey Salami, Zvijezda Mayonnaise, Whole Wheat Bread, Pomurske Mlekarne Milk 1.5, Sugar, Coffee. Lunch: Puškotek Biscuit, Puškotek Biscuit, Cappuccino, Bananas. Snacks/Other: Puškotek Biscuit, Puškotek Biscuit, Bohbi Salted Sticks, Puškotek Biscuit, Puškotek Biscuit, Cappuccino, Puškotek Biscuit, Puškotek Biscuit, Chamomile Tea, Sugar. more...
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losing 9.3 lb a week
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