Weigh In record (no journal entry) for 30 April 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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936 kcal
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Fat: 7.68g | Prot: 26.61g | Carb: 195.09g.
Breakfast: Low Fat Milk, kelloggs raisin bran. Lunch: pretzel rods. more...
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losing 2.3 lb a week
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millerm40's weight history
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