Weigh In record (no journal entry) for 29 April 2012
|
356.4 lb
Lost so far: 3.6 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1273 kcal
|
Fat: 53.70g | Prot: 82.66g | Carb: 113.48g.
Breakfast: coffee, bread, soda, eggs. Lunch: chicken, whopper . Dinner: veggies, asparagus, fish. more...
|
losing 8.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jabrel302's weight history
|