|
So so hungry today... I am almost crying, I am not actually crying bc I don't want my parents to see. I ate 1500 kcal today which is not little at all.. But I am in pain, I can't think properly, my mood is low. I just wanto to eat but I won't let myself
|
117.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2017:
|
1526 kcal
|
Fat: 50.91g | Prot: 50.08g | Carb: 219.44g.
Breakfast: Milk Chocolate Candies, Whole Wheat Bread, Fried Egg, Gavrilović Liver Pate, Pomurske Mlekarne Milk 1.5, Sugar, Coffee, Whole Wheat Bread, Spar Sunflower Oil. Lunch: Bananas, Puškotek Biscuit, Pomurske Mlekarne Milk 1.5, Sugar, Coffee. Snacks/Other: Apple, Mercator Muesli Natur, Knusperone Corn Flakes, Benquick Cocoa, Pomurske Mlekarne Milk 1.5. more...
|
|
1508 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 13.9 lb a week
|