Weigh In record (no journal entry) for 02 April 2010
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176.4 lb
Lost so far: 9.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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378 kcal
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Fat: 20.71g | Prot: 5.59g | Carb: 45.28g.
Breakfast: Water, Mixed Nuts, Pears, Coffee (Brewed From Grounds), Hazelnut Creamer. more...
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losing 0.7 lb a week
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