Weigh In record (no journal entry) for 29 April 2012
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142.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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881 kcal
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Fat: 30.22g | Prot: 64.82g | Carb: 101.98g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Granary Original Medium Bread. Dinner: Red Tomatoes (Canned), Butchers Choice Half Fat Sausages. more...
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steady weight
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Colinhiscock's weight history
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