Weigh In record (no journal entry) for 04 January 2017
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126.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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1923 kcal
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Fat: 55.27g | Prot: 84.33g | Carb: 275.90g.
Breakfast: Beatrice 0% Skim Milk, Jenny Craig Cranberry Almond Cereal. Lunch: Boston Pizza French Fries, Heinz Tomato Ketchup, Harvey's Great Canadian Angus Burger. Dinner: Chicken Breast, Penne, Pasta Romana Sauce Rosée, Compliments Alfredo Sauce, Onions, Broccoli, Mushrooms. Snacks/Other: Babybel Light, Red Delicious Apples. more...
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