jane.coombe's Journal, 16 February 2016

Weigh In record (no journal entry) for 16 February 2016

275.6 lb Lost so far: 0 lb. Still to go: 116.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2016:

667 kcal

Fat: 10.58g | Prot: 121.48g | Carb: 13.39g. Lunch: Prawns. Snacks/Other: Coffee with Milk, Coffee with Milk and Sugar. more...

3977 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Treadmill - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...


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jane.coombe's weight history