Weigh In record (no journal entry) for 28 April 2012
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344.5 lb
Lost so far: 39.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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1338 kcal
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Fat: 46.07g | Prot: 49.19g | Carb: 173.51g.
Breakfast: Cantaloupe Melons, Light Soft Spread, English Muffin, Fried Egg. Lunch: Chow Mein Noodles, Hot and Sour Soup. Dinner: Tahini Sauce, Falafel Chickpea Balls, Aladdin's Plain Pocket Pita Breads (Small). more...
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gaining 1.8 lb a week
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mamajoann's weight history
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