Weigh In record (no journal entry) for 28 April 2012
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218.2 lb
Lost so far: 15.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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2055 kcal
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Fat: 105.50g | Prot: 79.60g | Carb: 215.82g.
Breakfast: Extra Crunchy Peanut Butter, 100% Whole Wheat Bread, Jelly (All Flavors). Lunch: Cupcake, 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Chicken Taco Salad without Tortilla Bowl, Tortilla Corn Chips. more...
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gaining 16.8 lb a week
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