Weigh In record (no journal entry) for 02 April 2010
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157.5 lb
Lost so far: 19.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2010:
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1430 kcal
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Fat: 49.52g | Prot: 56.08g | Carb: 150.32g.
Breakfast: Red Bull Sugar Free, Special K Protein Snack Bar. Lunch: 6" Subway Melt. Dinner: bbq quesadilla. Snacks/Other: pistachio, bud light lime, Oil Popped Popcorn (Microwaved). more...
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losing 1.8 lb a week
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