Weigh In record (no journal entry) for 02 April 2010
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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1120 kcal
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Fat: 29.25g | Prot: 49.39g | Carb: 145.58g.
Breakfast: steamed milk, sugar in the raw, Coffee. Lunch: Apples, Activia Light Fat Free Vanilla Yogurt. Dinner: Cheese Pizza, Cucumber (Peeled), Peeled Baby-cut Carrots, Celery, Ultra Lime Cactus Beer. Snacks/Other: Oven Roasted Turkey, Swiss Cheese. more...
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3083 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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