millerm40's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
227.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1385 kcal Fat: 57.46g | Prot: 80.61g | Carb: 136.33g.   Breakfast: Low Fat Milk, Cap'n Crunch Cereal. Lunch: macaroni and cheese, Fried Fish. more...
gaining 7.0 lb a week

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