Stromie's Journal, 16 October 2017

215.2 lb Lost so far: 12.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 116.13g | Prot: 100.06g | Carb: 166.33g.   Breakfast: Scrambled Egg, Butter, Organic Valley Organic Soy Creamer, Three Bakers Gluten Free White Whole Grain Bread. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Haagen-Dazs Green Tea Ice Cream, Pork Paprikash (Made with Sour Supreme By Tofutti), House Foods Tofu Shirataki Noodles. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme, Pears. more...

2385 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...