Weigh In record (no journal entry) for 26 April 2012
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256.8 lb
Lost so far: 25.8 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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684 kcal
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Fat: 41.58g | Prot: 65.55g | Carb: 8.09g.
Breakfast: pickles, burman's mayo, radish, tilapia, tomato, raw lettuce, heinz reduced, eggs, sugar free gelatin, Spicy Chicken Soup, honeysuckle ground turkey, pepperjack. Lunch: oscar mayer oven roasted turkey breast. more...
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3021 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 5.6 lb a week
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