Avid_eva's Journal, 15 October 2017

10st 6.4 Fat 25.9% No WW. I really didn't want to weigh in this morning as have been anything but good, and tracking fallen by wayside again, but I pushed myself to do it so I'd have a pre-hol baseline, and then turned out better than I expected! But I know it's only a lucky escape this time. Off to Iceland in the wee hours, feeling usual travel anxiety but once I'm on plane I should start to get excited! 🇮🇸😁
146.4 lb Lost so far: 32.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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