Weigh In record (no journal entry) for 26 April 2012
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344.0 lb
Lost so far: 40.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1313 kcal
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Fat: 38.82g | Prot: 52.21g | Carb: 188.03g.
Breakfast: Grapefruit, Smoked Salmon, Light or Lite Cream Cheese, Bagel. Lunch: Creamy Mushroom Soup. Dinner: Jam Preserves, Hominy (White, Canned), Corn Tortillas, Tomatillos, Chicken Breast (Skin Not Eaten). Snacks/Other: Light Soft Spread, Multigrain English Muffin, Pears. more...
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losing 14.0 lb a week
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mamajoann's weight history
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