Weigh In record (no journal entry) for 26 April 2012
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1639 kcal
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Fat: 78.87g | Prot: 72.41g | Carb: 195.30g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Golden Delicious Apples, Cheddar Cheese, Ovengold Roast Breast of Turkey - Skinless, Mayonnaise Dressing with Extra Virgin Olive Oil, SWS MS TRPLE CHOC DREAM PDDNG. Dinner: Wild Berry Tea (Medium), Swiss Cake Rolls, Apple Pecan Chicken Salad. Snacks/Other: Chewy Granola Bars - Smores. more...
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losing 1.9 lb a week
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