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I repented for my cheat days last week/weekend and I've lost some extra to boot! Man I just can't decide if I should lose more or just maintain? I'm afraid the more I lose, the easier it'll be to gain back. Should I stop at 175?
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178.6 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 5.4 lb a week
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