Weigh In record (no journal entry) for 26 April 2012
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387.0 lb
Lost so far: 35.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1235 kcal
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Fat: 47.00g | Prot: 135.50g | Carb: 65.00g.
Breakfast: Organic Egg Whites, Oven Roasted Turkey Breast, Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: All Natural Creamy Peanut Butter, Banana Low Fat Milk, Gladiator Smoothie (20 oz). Snacks/Other: Power Crunch Triple Chocolate High Protein Creme Filled Wafer, funky monkey smoothie, SMRT BLNCE CHNKY PNUT BTTR. more...
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losing 2.3 lb a week
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