addy2222's Journal, 07 March 2011

188.6 lb Lost so far: 1.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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752 kcal

Fat: 25.25g | Prot: 23.65g | Carb: 90.78g.   Lunch: Apples, Bananas. Dinner: Green Snap Beans, 2% Milk Pepper Jack Cheese Singles, Meatless Burgers, Light Ranch Dressing. Snacks/Other: Whiskey Sour (Prepared), Cheese Flavored Popcorn. more...

2339 kcal

Activities & Exercise: elliptical - 9 minutes, treadmill - 21 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...