addy2222's Journal, 19 March 2011

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Weigh In record (no journal entry) for 19 March 2011

186.4 lb Lost so far: 3.6 lb. Still to go: 75.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

1422 kcal

Fat: 18.46g | Prot: 64.42g | Carb: 241.36g. Lunch: Turkey Breast Wrap. Dinner: Strawberries, Milk Chocolate Candies. Snacks/Other: Budweiser Select 55 Premium Light Beer, Frozen Strawberry Margarita. more...

2859 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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addy2222's Journal, 19 March 2011

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