addy2222's Journal, 28 March 2011

178.0 lb Lost so far: 12.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 22.59g | Prot: 38.24g | Carb: 99.63g.   Lunch: Double Cheeseburger. Dinner: Cheese Bread, Pasta Sides - Alfredo Broccoli, Barbecue Sauce, Pork Loin (Tenderloin). Snacks/Other: Barbecue Rice Crackers, Fat Free Sour Cream, Cucumber (Peeled). more...

3141 kcal

Activities & Exercise: Treadmill - 32 minutes, Arc - 30 minutes, Shopping - 4 hours, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...