Weigh In record (no journal entry) for 25 April 2012
|
257.6 lb
Lost so far: 25.0 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2012:
|
540 kcal
|
Fat: 35.27g | Prot: 44.64g | Carb: 8.65g.
Breakfast: pickles, raw lettuce, burman's mayo, tomato, great value cheese, sugar free gelatin, pepperjack, eggs, honeysuckle ground turkey, heinz reduced, Spicy Chicken Soup. Lunch: oscar mayer oven roasted turkey breast. more...
|
|
3030 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
|
losing 2.8 lb a week
|
 Comments
Congrats on the continued losses! Way to go!
25 Apr 12 by member: DLynneGarner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChickityChick's weight history
|