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I broke up with my favorite person and was sick and binge ate for like a month
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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1686 kcal
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Fat: 58.98g | Prot: 72.90g | Carb: 212.94g.
Breakfast: Club Mate Club Mate (Flasche). Lunch: Olivenöl, Lidl Gehackte Tomaten, Barilla Penne Rigate. Dinner: Ungesüßte, Gefrorene Himbeeren, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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gaining 1.2 lb a week
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