Weigh In record (no journal entry) for 24 April 2012
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315.6 lb
Lost so far: 6.2 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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285 kcal
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Fat: 11.17g | Prot: 21.02g | Carb: 27.06g.
Breakfast: broccoli and cheese stuffed chicken. Lunch: onions, cabbage. more...
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gaining 3.0 lb a week
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