Weigh In record (no journal entry) for 11 October 2017
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129.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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670 kcal
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Fat: 43.50g | Prot: 65.00g | Carb: 1.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Bob Evans Sausage Breakfast Patty. Lunch: Frigo Light Mozzarella Cheese Stick, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods White Albacore Tuna in Water. more...
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losing 2.5 lb a week
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