Weigh In record (no journal entry) for 25 April 2012
|
214.6 lb
Lost so far: 19.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
740 kcal
|
Fat: 31.00g | Prot: 28.00g | Carb: 78.00g.
Lunch: Hamburger, French Fries No Salt (Value). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|