luckydays27's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

210.3 lb Lost so far: 8.7 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

1235 kcal

Fat: 36.56g | Prot: 40.27g | Carb: 183.21g. Breakfast: 2% Reduced Fat Milk, Frosted Flakes. Lunch: Jumbo Hot Dog, French Fries (Small). Dinner: Sandwich Thins - Multi-Grain, Oven Roasted Turkey Breast, Country Dijon Mustard, Tomatoes. more...

2323 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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luckydays27's Journal, 24 April 2012

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