Weigh In record (no journal entry) for 31 March 2010
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205.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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2324 kcal
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Fat: 66.21g | Prot: 97.69g | Carb: 304.51g.
Breakfast: Raspberry Lynchburg Lemonade, equal, Coffee, Granulated Sugar, Cream (Half & Half). Lunch: Pepsi, Crunchy Taco. Dinner: BBQ Sauce, Garlic Mashed Potatoes, Fresh Steamed Green Beans, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Raspberry Lynchburg Lemonade. Snacks/Other: Water, apple, edamame. more...
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2791 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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gaining 2.1 lb a week
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