j2bour's Journal, 23 April 2012

124.4 lb Lost so far: 8.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 64.53g | Prot: 68.57g | Carb: 222.47g.   Breakfast: Cheerios. Lunch: BBQ Shredded Chicken, Baked Beans, Apples, Wheat Dinner Rolls, Baked Cheeze-It Snacks. Dinner: Cheese & Green Chile Tamales, Chicken Burritos, Cheese Enchiladas. Snacks/Other: Chocolate Chip Cookies (with Butter). more...

1617 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...