Weigh In record (no journal entry) for 21 January 2008
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2008:
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1310 kcal
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Fat: 56.72g | Prot: 81.81g | Carb: 117.94g.
Breakfast: coffee, marmalide jam, bread oatmeal. Lunch: yogurt tillamook, wheat crackers. Dinner: brocolli, cottage cheese, ground beef. Snacks/Other: turkey bits. more...
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