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Fish609
Journal
23 Apr 12
Fish609's Journal, 23 April 2012
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Weigh In record (no journal entry) for 23 April 2012
342.0 lb
Lost so far:
82.0 lb
.
Still to go:
162.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 April 2012:
1358 kcal
Fat: 54.90g | Prot: 50.40g | Carb: 176.00g.
Breakfast:
90 Calorie Chewy Bars - Chocolate Peanut Butter, dunkin donuts coffee cream sugar, plain bagel thin.
Lunch:
loaded potato with bacon.
Dinner:
Dorito Locos Tacos Supreme, Fresco Chicken Soft Taco.
Snacks/Other:
fiber plus peanut butter.
more...
3779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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