Weigh In record (no journal entry) for 23 April 2012
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226.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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212 kcal
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Fat: 4.87g | Prot: 10.22g | Carb: 33.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. more...
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gaining 2.1 lb a week
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millerm40's weight history
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